cajun chicken mac and cheese

Published on September 23, 2025
4.8 (245 reviews)

Cajun Chicken Mac & Cheese is the ultimate brunch hero—creamy, cheesy, and spiced just right for a Saturday morning feast. The dish balances Southern comfort with a daring Cajun twist, making it perfe

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cajun chicken mac and cheese
Prep Time
15 min
Cook Time
30 min
Servings
4

Why You'll Love This Recipe

✓ Bold Cajun Flavor: The spice blend adds a smoky, peppery kick that elevates classic mac & cheese without overwhelming the creamy base.
✓ Protein‑Packed: Tender chicken bites give a satisfying bite and keep you full through a lazy weekend brunch.
✓ One‑Dish Convenience: All components bake together, so you spend less time juggling pots and more time enjoying the meal.

Cajun Chicken Mac & Cheese is the ultimate brunch hero—creamy, cheesy, and spiced just right for a Saturday morning feast. The dish balances Southern comfort with a daring Cajun twist, making it perfect for both kids and spice lovers. Serve it straight from the oven, and watch it disappear before the coffee even cools.

2 tbsp butter Unsalted, for the roux.
2 tbsp all‑purpose flour Creates the thickening base.
1 cup whole milk Adds creaminess; substitute 2% if desired.
1 cup heavy cream For extra silkiness.
1 cup shredded sharp cheddar Provides depth.
1 cup shredded mozzarella Gives stretch.
1 cup shredded pepper jack Adds subtle heat.
2 tsp Cajun seasoning Adjust to taste.
1 lb chicken breast, diced Can substitute rotisserie or turkey.
2 tbsp olive oil For sautéing chicken.
Salt & black pepper Season to taste.

Instructions

cajun chicken mac and cheese
1

Cook the Pasta

Boil a large pot of salted water, add the elbow macaroni, and cook until al dente (about 8 minutes). Drain, rinse briefly, and set aside.

Pro Tip: Toss pasta with a drizzle of oil to prevent sticking.
2

Season and Sauté Chicken

Pat the diced chicken dry, toss with Cajun seasoning, salt, and pepper. Heat olive oil in a skillet over medium‑high, then cook until golden and just cooked through, about 5 minutes.

Pro Tip: Remove chicken early; it will finish in the oven.
3

Make a Roux

Melt butter in the same pan, sprinkle flour over it, and whisk constantly for 1 minute until the mixture turns light golden, forming a smooth paste.

Pro Tip: A whisk prevents lumps.
4

Create the Cheese Sauce

Gradually whisk in milk and cream, simmer 3‑4 minutes until thickened. Reduce heat, stir in all three cheeses until smooth, then season with extra Cajun, salt, and pepper if needed.

Pro Tip: Add cheese off‑heat to avoid graininess.
5

Assemble and Bake

Combine pasta, chicken, and sauce in a greased 9‑x‑13‑inch baking dish. Sprinkle a thin layer of extra cheese on top, then bake at 375°F for 15 minutes, until bubbling and lightly golden.

Pro Tip: Let it rest 5 minutes before serving.

Expert Tips

Tip #1: Use Pre‑Cooked Chicken

Rotisserie or leftover grilled chicken cuts prep time in half and adds extra flavor.

Tip #2: Add a Crunchy Topping

Mix panko breadcrumbs with melted butter and sprinkle before baking for a golden crust.

Tip #3: Control the Heat

Add a pinch of cayenne for extra kick, or halve the Cajun blend for a milder version.

Tip #4: Reheat Gently

Warm leftovers over low heat, adding a splash of milk to restore creaminess.

Storage & Variations

Store leftovers in an airtight container in the fridge for up to 3 days; reheat on the stove with a splash of milk. Swap chicken for shrimp or smoked sausage, use gluten‑free pasta, or blend in roasted red peppers for a different twist.

Nutrition

Per serving

Calories
520 kcal
Fat
28 g
Carbs
45 g
Protein
30 g

Frequently Asked Questions

Yes—swap the elbow macaroni for a gluten‑free variety and ensure the flour used in the roux is a gluten‑free blend. The rest of the recipe stays the same.

The Cajun seasoning gives a moderate heat. Adjust by reducing the amount or adding a pinch of cayenne for extra kick, or omit pepper jack for a milder profile.

Yes. Cool completely, place in a freezer‑safe container, and freeze up to 2 months. Thaw overnight in the fridge and reheat with a splash of milk.

A simple green salad with a citrus vinaigrette or roasted asparagus balances the richness. Fresh fruit or a light sorbet also makes a refreshing finish.

Recipe Summary

Prep
30 min
Cook
3 min
Total
33 min
Servings
4
Category: Breakfast and Brunch
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 8 oz elbow macaroni
  • 2 tbsp butter
  • 2 tbsp all‑purpose flour
  • 1 cup whole milk
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar
  • 1 cup shredded mozzarella
  • 1 cup shredded pepper jack
  • 2 tsp Cajun seasoning
  • 1 lb chicken breast, diced
  • 2 tbsp olive oil
  • Salt & black pepper

Instructions

1
Cook the Pasta

Boil a large pot of salted water, add the elbow macaroni, and cook until al dente (about 8 minutes). Drain, rinse briefly, and set aside....

2
Season and Sauté Chicken

Pat the diced chicken dry, toss with Cajun seasoning, salt, and pepper. Heat olive oil in a skillet over medium‑high, then cook until golden and just cooked through, about 5 minutes....

3
Make a Roux

Melt butter in the same pan, sprinkle flour over it, and whisk constantly for 1 minute until the mixture turns light golden, forming a smooth paste....

4
Create the Cheese Sauce

Gradually whisk in milk and cream, simmer 3‑4 minutes until thickened. Reduce heat, stir in all three cheeses until smooth, then season with extra Cajun, salt, and pepper if needed....

5
Assemble and Bake

Combine pasta, chicken, and sauce in a greased 9‑x‑13‑inch baking dish. Sprinkle a thin layer of extra cheese on top, then bake at 375°F for 15 minutes, until bubbling and lightly golden....

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